Client Feedback

FEEDBACK

Client Feedback

I started this therapy as I was struggling with feeling traumatised after doing my advanced paediatric life support and wondered if I had some underlying ptsd from a previous event. I had great fear of doing any simulation based courses and felt panic at being asked to do them as I felt out of control.

I felt a little anxious at the start of the sessions as I did not know what to expect but knew it was necessary to help me.

Explaining human givens made a lot of sense and the breathing exercises helped after just the first session. The second session were we did breathing and looked back at it like a film in fast forward was really helpful. I felt an immediate improvement which I found surprising after just 2 sessions.

I have used the breathing techniques when I have a feeling of fear/panic/anxiety in my personal life and I am doing a course at the minute where I have noticed I am engaging openly and freely whereas I wouldn’t have previously. I feel confident in doing this and if I don’t know something I realise that’s ok and I still feel in control

I will carry on this technique in the future and thoroughly recommend this therapy. It seems so easy just breathing but with your techniques and calming voice you have improved things for me so much. Taking time to sit in my garden and do this has made me feel even more relaxed on my days off too.

Once again thank you so much for everything.

Wow, brilliant, more of this please.

Excellent speaker.

Excellent lecture.

Excellent session.

Fantastic talk, very well spoken, very interesting.
I thought the session was really helpful to see from a staff point of view of the different triggers people have and how this can affect us all. It was also a big insight to show that as staff we also need to fill our cup and look after ourselves as any stress we go through can be put onto our patients.

Great info about managing own mental health issues and working on the shop floor.

Pauline was very calming, great information that I feel would help me personally and professionally.

This was good to learn the different techniques and how to manage and cope with the feelings, taking breaks and getting enough sleep.
During this session I found Pauline to be extremely supportive and informative. Not only can this advice be passed down to patients, but I can also use the techniques for myself.
This was good to learn the different techniques and how to manage and cope with the feelings, taking breaks and getting enough sleep.

Book a Session!

Your first step is to contact me. I’ll get back to you to organise a quick first conversation (15-minutes, no charge) – on Zoom or by phone. I do this so that I can better understand what it is you’d like to see change and it allows you to ask me any questions you might still then have.

If you’re keen to go ahead, we’ll get a 60-minute session booked in and from there you’ll be emailed some start up.